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Dal Tadka

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Dal Tadka is a preparation of Bengal gram, red gram and soft lentils cooked with fresh herbs sun dried spices and butter for a smooth texture finish. Blended in onion, tomato and tempered with a sprinkling of green chillies, coriander leaves, cumin seeds

CURRENT MFD: JUNE 2017

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Details

NUTRITIONAL INFORMATION
Uncooked (Approx. Per 100g)

Energy

101Kcal

Protein

4.5g

Carbohydrate

13g

Sugar (added)

0g

Fat

3.5g

Saturated Fatty Acids

1.3g

Poly Unsaturated Fatty Acids

1.4g

Mono Unsaturated Fatty Acids

0.8g

Trans Fatty Acids

0g

Cholesterol

4mg

Sodium

400mg

Calcium

195mg

Potassium

222mg

Phosphorous

35mg

Iron

3mg

Riboflavin

0.2mg

Vitamin A

96µg

video instruction

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Customer Reviews

Easy and good

No need of soaking dals. Opened the packet and heated it in the microwave. Life is so simple now. Thank You Gits

Eesha , 1/10/2017
Rating
3/5

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