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Sambhar

Product In stock

A South Indian staple, Sour & Spicy curry made of lentils and vegetables, tempered with spices. A must with Idlis, Dosais and white rice

CURRENT MFD: MAY 2017

 

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Details

NUTRITIONAL INFORMATION
Uncooked (Approx. Per 100g)

Energy

322Kcal

Protein

11.8g

Carbohydrate

52g

Sugar (added)

8.7g

Fat

7.4g

Saturated Fatty Acids

3g

Poly Unsaturated Fatty Acids

1.1g

Mono Unsaturated Fatty Acids

2.3g

Trans Fatty Acids

1g

Cholesterol

0g

Sodium

5560mg

Calcium

78mg

Iron

3mg

Vitamin A

135µg

Vitamin C

9.4mg

video instruction

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Customer Reviews

nice

The sambhar itself is excellent. Its easy to cook and if you add parboiled vegetables lit becomes even better.

Sagari, 1/18/2017
Rating
5/5

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